L I V I N G Forward
AN EVENT SERIES CREATED FOR WOMEN TO CONNECT, SHARE AND GROW PERSONALLY AND PROFESSIONALLY IN BALTIMORE.
JOIN US FOR ONE OF OUR MONTHLY MEET UPS
FOCUSING ON THE FOLLOWING THREE TOPICS
Health + Wellness
AN EVENT FOCUSING ON WOMEN WHO'S INTERESTS AND CAREERS INVOLVE DEVELOPING THEIR OWN HEALTH AND THE HEALTH OF OUR COMMUNITY
Personal Vision and Goal setting
A SMALL GROUP GOAL COACHING SESSION (MAX 20P) TO GET CLEAR ON WHAT YOU WANT AND CREATE A TANGIBLE ACTION PLAN TO MOVE FORWARD CONFIDENTLY.
THE SESSION INCLUDES:
Goal coaching workbook with step by step guide for living a life unleashed
Guidance on goal setting and overcoming fears
Actionable steps for your one year goals
5 year road map and 10 year vision for your life
PARTICIPATE IN THREE MINI (30 MIN) WORKSHOPS FOCUSING ON VARIOUS TOPICS TO INSPIRE YOU TO START YOUR OWN BUSINESS OR ENHANCE A BUSINESS YOU ALREADY HAVE. MEET AND GREET WITH BUDDING AND ESTABLISHED ENTREPRENEURS IN A CASUAL SETTING.
THIS SESSION INCLUDES GAINING KNOWLEDGE ON TOPICS SUCH AS:
Our Upcoming Events
WELLNESS // BEAUTY // ENTREPRENEURSHIP
TUESDAY, DECEMBER 5TH 6-9 PM
at LIFT | MT. VERNON
Join Arrow, along with influential women from Baltimore, D.C. and Philladelphia for a powerful conversation on wellness, body image, beauty, and entrepreneurship. Our goal is to bring women together to discuss real topics and empower you to move forward with confidence, courage and with a community who's got your back.
We are excited to be bringing women together to share their stories, offer support and have an open dialogue on real sh**. Like, let's talk ladies! Come for the convo, mingle with other ladies and shop our wellness market with local vendors. We've got awesome giveaways for you and plenty of photo opps with photographers. This space is total instagram worthy and we can't wait to have you all together in one place! Come solo or bring your girl gang--you ladies do not want to miss out on this!
Each of our speakers is a bad a** in their field and come from diverse backgrounds in wellness, nutrition, the beauty industry, and business.
6:00 PM Arrival
6:00-7:00 pm Mix + Mingle (We're bringing the food and the bubbly!)
Get your head shot taken at our photo booth
Shop our Wellness Market with local vendors
7:00-7:45 pm Speaking Panel
7:45-8:00 PM Q+A
Please note that Living Forward is a non-profit series. The cost of the event provides the materials and space rental only. If you are interested in donating your space, or providing any materials, please contact us to coordinate for one of our upcoming events.
MEET OUR SPEAKING PANEL
LUMEN LOTUS PHOTOGRAPHY
Tabitha Brown is a recent implant to Baltimore, Maryland from Lisbon, Portugal. She is an active Duty Navy Chief with 15 years of service, a Photographer and Spoken word artist. She studied the art of performance poetry via the SLAM Poetry scene Elevated where she was a member of the 2010 and 2011 San Diego Poetry Slam Team. Passionate about art, she ventured into Portrait and Wedding Photography in 2007 and fell in love. Always an advocate within her community, she recognized representation for people of color and the LGBTQ community was lacking in stock photography. Tabitha is currently working on a project to photograph inclusive beautiful and artful stock imagery of People of Color and Trans Men and Women. She believes the value of Representation and Diversity is the tool to mend the community.
Makeup Artist, Danielle ‘Dani’ Gerkens is a Baltimore native currently traveling between her hometown and New York, focusing on Fashion, Film & TV. She has a background in Visual and Performing Arts and has been paving her way as a sought after Makeup Artist in the area for the past 5 years.
Elizabeth is a speaker, storyteller, writer, and life coach for millennial girls & women. Her mission is to empower girls & women to unveil their greatest potential by realizing and embracing their innate worth, wisdom, and beauty.
Katie Marshall is a Certified Holistic Health Coach and Yoga Instructor specializing in balanced lifestyle solutions. After graduating from Vanderbilt University with a degree in Medicine, Health and Society, katie enrolled in the Institute for Integrative Nutrition and obtained her certificate in Health Coaching. Katie uses a combination of coaching skills and nutrition education to help her clients find balance in all aspects of life: diet, exercise, relationships, work-life balance and stress management. Katie lives in Washington, DC and offers both one-on-one coaching as well as group events and workshops pertaining to all aspects of wellness.
Passionate about connecting people and sharing ideas, she works with organizations who are determined to amplify their brand and services through marketing and communication initiatives. In her current role as the Growth Executive for the brand experience agency, Backroom, she leads the charge in growing Backroom's portfolio. She also writes about topics related to tech and fitness, and curates projects related to amplifying stories of underrepresented people in these industries.
I help women end chronic dieting and negative body image by simplifying nutrition and reframing eating healthy as an act of self appreciation rather than guilt. Bringing pleasure and enjoyment into eating and living a healthy lifestyle.
Want to support?
VISIT OUR CONTACT PAGE REGARDING SPONSORSHIP